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Lifestyle & Trends - Health & Wellness

New year, new you: Great tips for healthy skin, hair and nails in 2012

New year, new you: Great tips for healthy skin, hair and nails in 2012 The new year is a great time to make some resolutions to keep your skin, hair and nails healthy. Here are tips to keep you healthy looking from head to toe.

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Tips for fun, safe winter frolics with Fido

Tips for fun, safe winter frolics with Fido Even the best behaved-dog can temporarily forget his manners when faced with the many distractions of going on a walk. When the ground is covered with snow and ice, Fido's momentary lapse can mean a nasty fall for you. Properly equipping yourself - and taking some safety precautions - can help ensure you stay on your feet, and that your walk remains enjoyable for both you and your best friend.

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Escape with an at-home relaxation retreat

Escape with an at-home relaxation retreat With tight schedules and even tighter budgets, it's becoming more difficult for people to indulge in the luxury of a day spa visit or relaxing vacation. Recent studies show when it comes to life's little luxuries, like that sliver of cheesecake, we can't resist the urge to give ourselves a treat from time to time. If your relaxation routine is the treat you can't resist, consider an at-home regimen to maintain that touch of luxury while saving time and money.

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How to stay heartburn-free

How to stay heartburn-free For heartburn sufferers, rich food and drink at can be trouble. To help fight discomfort, follow these tips.

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Health care trends: looking for value without sacrificing quality

Health care trends: looking for value without sacrificing quality If there is one thing that the recent health care debate made clear, it is that Americans are unwilling to trade quality for economy when it comes to their health. But with the growing shortage of primary care physicians in the United States and an aging population, one trend born in underserved areas of the country may have the ability to cut costs without sacrificing quality: the use of non-physician professionals, such as physician assistants and nurse practitioners, in primary care facilities.

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